YOUR 5 STEP GUIDE TO A HEALTHIER, FITTER, STRONGER MORE CONFIDENT SELF WITHOUT RESTRICTING YOURSELF OF THE FOODS THAT YOU ENJOY.
... WHATEVER YOUR REASONS, I IMAGINE IT'S ABOUT MORE THAN JUST THE WEIGHT? RECEIVE 30FREE RECIPE FROM ME AND LEARN HOW YOU COULD TAKE CONTROL...
WEIGHT LOSS FOR
FOR LIFE GUIDE
“Training with Jacob has helped me to feel more confident and in control with my body than ever before. I always struggled to maintain my weight and to know how to lift weights properly, I would get fed up of trying my hardest with different diets (low carbs, 'clean eating', I had tried them all) but always going backwards and forwards with my weight loss."
“I had a good idea how to train, it was nutrition that I felt let me down - knowing what things to be eating, at what times and how much of them, would be the best, and managing that alongside my family and work activities was a real challenge. When I had set guidelines to follow though I no longer felt confused and I couldn't believe the progress that I made."