Dean's Transformation

Updated: Feb 10

What were your initial reasons for investing in coaching?

Lose weight and tone up

What were your expectations from coaching?

I was given all the tools and encouragement required to meet my goal, I believe I got out what I put in.

Did you learn anything throughout your coaching experience?

How to train correctly and eat right whilst still managing a social life.

What are your goals now? Maintain the progress that i've made and potentially look to take my progress further in the near future.

Do you have any questions?

Feel free to contact me via email me at

Want to know more about coaching? Click here.

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